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Lentils 101



An overview of lentil types, nutritional characteristics, cooking tips, dried vs. canned, and a recipe for “Brown Rice & Lentils” from “The Best of Chef at Home”.

Full recipe: https://www.lentils.org/recipe/brown-rice-lentils-by-chef-michael-smith/

Ingredients:
1 cup (250 mL) brown rice
1 cup (250 mL) dried green lentils
4 cups (1 L) water or chicken broth
½ teaspoon (2 mL) salt

Directions:
In a medium saucepan with a tight fitting lid, combine rice, lentils, water, and salt. Bring everything to a full boil then lower heat, just enough to maintain a slow, steady simmer. Continue cooking until rice and lentils are tender and liquid is absorbed, about 45 minutes. Turn off heat, let stand for a few minutes, and you are ready to serve and share.

Variation: You can add any fresh or dried herbs you like to this dish. Rosemary, thyme and tarragon all work well.

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Star Wars Secrets | Film Theory That Will Blow Your Mind – LED



Star Wars is one of the most popular film series ever made. An epic war between good and evil which is fought on a cosmic battlefield. Many religions such as Buddhists, Taoists, Christians, Atheist, and New Agers all have found common parallels in which they all seem to explain certain truths about each faith. Was Star Wars designed to have this common thread or is there a more sinister force at work behind the scenes?
#StarWars #FilmTheory #Secrets

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