Thomas Cranmer would go from a peaceful life at Cambridge University to being the Archbishop of Canterbury, then a prisoner in the Tower of London before dying a martyr’s death in Oxford. He was the most high profile of all those who died during Mary Tudor’s gruesome reign but perhaps the most courageous at the end.
To find out more about Thomas Cranmer read our extended article on our website.
http://www.lineagejourney.com/episodes/lineage-episode-37-thomas-cranmer-cowardice-and-courage/
Dairy-Free Spinach and Artichoke Dip – Click SHOW MORE for the Full Recipe
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INGREDIENTS:
1¼ cups unsweetened, unflavored plant milk
3 tablespoons all-purpose or oat flour
1 teaspoon onion powder
1 teaspoon garlic powder
1 tablespoon fresh lemon juice
2 cups finely chopped spinach (fresh, or frozen and thawed)
1 (14-ounce) can artichoke hearts, drained and finely chopped (1½ cups)
Sea salt
Freshly ground black pepper
DIRECTIONS:
-Combine the plant milk, flour, onion powder, garlic powder, and lemon juice in a saucepan. Bring to a boil, then simmer for 5 to 7 minutes, stirring frequently, until the sauce thickens to a spreadable consistency.
-Add the spinach and artichoke hearts. Mix well, then season with salt and pepper to taste. Cook for 2 minutes more, until the spinach has wilted. Add 1 to 2 tablespoons of water if the sauce gets too thick.
-Let the dip cool completely.
-Serve the dip warm or cold with the baguette, tortilla chips, or pita chips.
About Forks Over Knives’ Recipe:
Forks Over Knives recipes and articles are created by a large community of chefs, authors, doctors, and other health professionals representing an array of specialties, from preventive and lifestyle medicine to nutrition, cardiology, psychology, and more.
