Weight Loss: How Intermittent Fasting Works (Science) | Jason Fung



Dr. Jason Fung provides a detailed description of the physiology of fasting, what happens to our body as we stop eating. Knowing this may help you lose weight. The body transitions by first using glucose from the food. In the second stage, it breaks down glycogen into glucose. In the third stage, it uses protein to make glucose, a phase called gluconeogenesis. After that, the body sustains itself mainly on stored fat. For more see https://thefastingmethod.com

Books:
The Obesity Code: https://thefastingmethod.com/book/the…
The Complete Guide to Fasting: https://thefastingmethod.com/book/the-complete-guide-to-fasting/
The Diabetes Code – https://thefastingmethod.com/book/the-diabetes-code/
The Cancer Code – https://thefastingmethod.com/book/the-cancer-code/
The Obesity Code Cookbook: https://thefastingmethod.com/book/the…

**Help with Fasting**:

Try Pique Fasting Tea: https://piquetea.com/drjasonfung
Membership Community: https://thefastingmethod.com

The Truth about Calories

Other Medical Lectures (given to specialist physicians):

1. Understanding Why Calorie Restriction Doesn’t Work: https://youtu.be/q8BGYhreaco
2. Therapeutic Fasting: https://youtu.be/ETkwZIi3R7w
3. Why Calories Don’t Matter: https://youtu.be/5F5o0a4p_3U
4. Reversing Type 2 Diabetes: https://youtu.be/4oZ4UqtbB_g

#jasonfung #drjasonfung #fasting #fastingbenefits #weightlosstips #intermittentfasting #drfung #fung #calories #weightlosstips #caloriesincaloriesout #weightloss #nutrition #diet #health

Time Stamps:

0:00 Intro to intermittent fasting
1:16 Physiology of fasting
2:40 Changes during intermittent fasting
4:08 Gluconeogenesis during fasting
5:04 Growth hormone during intermittent fasting
6:04 Sympathetic nervous system activation during fasting
6:32 Electrolytes during fasting
7:19 Fasting is the transition of fuel sources
8:48 Fasting regimens for weight loss

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David Phelps – End of the Beginning [Live]



“David Phelps – Official Video for ‘End of the Beginning [Live]’, available now!

Buy the full length DVD/CD ‘God Bless America’ Here: http://smarturl.it/God.Bless.America
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LYRICS:

I was takin’ a trip on a plane the other day
Just wishing that I could get out.
When the man next to me saw the book in my hand
And asked me what it was about.
So I settled back in my seat-
“A best seller,” I said.
“A history, a mystery in one.”
And then I opened up the book and began to read
From Matthew, Mark, Luke, and John.

He was born of a virgin one holy night
In the little town of Bethlehem.
Angels gathered round him underneath the stars
Singing praises to the great I Am.
He walked on the water, healed the lame and made the blind to see again.
And for the first time here on earth we learned that God could be a friend.
And though he never ever did a single thing wrong
The angry crowd chose him. And then he walked down the road
And died on the cross and that was the end of the beginning.

“That’s not a new book that’s a bible,” he said, “and I’ve heard it all before.
I’ve tried religion- its shame and guilt and I don’t need it anymore.
It’s superstition, made up tales and just to help the weak to survive.”
“Let me read it again,” I said, “listen closely, ’cause this is gonna change your life.

He was born of a virgin one holy night
In the little town of Bethlehem.
Angels gathered round him underneath the stars
Singing praises to the great I Am.
He walked on the water, healed the lame and made the blind to see again.
And for the first time here on earth we learned that God could be a friend.
And though he never ever did a single thing wrong
The angry crowd chose him. And then he walked down the road
And died on the cross and that was the end of the beginning.

“The end of the beginning,” he said with a smile.
“What more could there be? He’s dead.
You said they hung him, put nails in His hands
And a crown of thorns on His head.”
I said, “I’ll read it again but this time there’s more,
And I believe that this is true.
His death wasn’t the end, the beginning of life
That’s completed in you.
Don’t you see he did all this for you!”

He was born of a virgin one holy night
In the little town of Bethlehem
All the angles singing praises to the great I am
He walked on the water, healed the lame,
And made the blind to see
(And for the first time here on earth)
Did you know that God could be a friend.
Tho He never ever did a single thing wrong,
He was the one the crowd chose.
Then he walked and he died but
Three days later
Three days later
Three days later
He rose!

Three days later he rose!
You see he came, he lived, and he died.
But that was the end of the beginning.

Music video by Bill & Gloria Gaither performing End of the Beginning (feat. David Phelps) [Live]. (P) (C) 2012 Spring House Music Group. All rights reserved. Unauthorized reproduction is a violation of applicable laws. Manufactured by EMI Christian Music Group,

#Gaither #EndOfTheBeginning #Vevo #Christian

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The World is Plunging into Global Crisis and Chaos



The world is plungng into global crisis and chaos. The Bible foretells the dramatic events that will inevitably unfold upon the earth as God brings judgement upon Babylon. These apocalyptic events will culminate in what the Bible describes as the “Great Tribulation” – a time of tribulation upon the earth that has never been witnessed through all of world history and will never be repeated again.

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Zak & Amy – Walk on Water (Music Video) | Love Displayed



Official music video from the breakthrough CCM band Zak & Amy.
Buy on iTunes! http://itunes.apple.com/album/id1155064012

Zak & Amy Huffman are a progressive husband-wife duo from Ohio set out to take care of the poorest of the poor. All proceeds from their musical endeavors go directly to widows, orphans, and the hungry all over the world. To date, Zak and Amy have had the awesome privilege of feeding hundreds, building an education center in Eastern Europe and funding homeless shelters in the US.

By 2020 Zak and Amy aspire to build and operate a faith based rehabilitation center to fight the war on drug addiction. Every song you play or share, every show you host, you’re helping these dreams come to fruition!

Lyrics:

Sometimes it’s hard to see the end from the beginning
I try so hard to understand
But I keep going, never knowing
Where this journey will lead, but You say
Don’t look down, keep your eyes on Me
Just walk on water, walk on water with Me
Don’t look down, into the raging seas
Just walk on water, walk on water with Me
I’ve traveled long, and I’ve traveled far
My faith keeps pushing me on
Even when it’s cold outside, I’ll keep moving on
No matter what it takes, cause You say
Don’t look down, keep your eyes on Me
Just walk on water, walk on water with Me
Don’t look down, into the raging seas
Just walk on water, walk on water with Me
Even in the crashing waves
Even when I’m so afraid
I always hear You say

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