5-Minute Spinach Ranch Dip | Forks Over Knives



5-Minute Spinach Ranch Dip – Click SHOW MORE for the Full Recipe

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INGREDIENTS:

1 cup frozen spinach, thawed
1 (12 ounce) package soft silken tofu
1 tablespoon white wine vinegar
2 teaspoons garlic powder
2 teaspoons onion powder
1 tablespoon chopped fresh parsley
1 tablespoon chopped fresh dill
1 tablespoon chopped fresh chives
Sea salt and freshly ground black pepper

DIRECTIONS:

-Place the spinach in a kitchen towel and squeeze out any excess water. Place in a blender along with the tofu, vinegar, garlic powder and onion powder. Blend into a creamy paste.

-Transfer the mixture to a bowl and stir in the parsley, dill, chives, and salt and pepper to taste. Mix well and adjust the seasoning.

-Chill before serving. Store in an airtight container in the refrigerator for up to 3 days.

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